Description
Improve your organizational effectiveness by learning proven ways
to improve your memory. This course
explains how memory works, along with techniques to make your memory
work better. Improve your
ability to remember names, numbers, procedures, and more.
Table of Contents
Preface
Background/Overview
Part 1: Memory Defined
General Principles for Memory Improvement
The Brain & Its Potential
The History of Memory Systems
Part 2: Key Functions
1. Powers of Observation
Concentration
2. Visualizing/Imaging
Right/Left Hemispheres
3. Association
4. Substitution
5. How to Use Classification
6. Linking
7. Memory Peg System
Part 3: Remembering Names and Numbers
Remembering Names
Remembering Numbers
Part 4: Memory Exercises & Review
Memory Exercises
Summary Review
Objectives
• Discover the capabilities of the brain
• Learn key functions of memory systems
• Select appropriate memory systems
|